my phone stopped detecting my sdcard

This happened when I turned on my phone I was brought to a bios screen like where you can test or kind of change settings. Didn't know what I did coz what I want is to get out of that screen. I may have changed something. All I want now is to access that screen again but I tried all the buttons upon start up but won't bring me to that screen. Unit is Arc Mobile. Thanks in advance!

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